Look for new Tower HIIT classes Downtown this month!  Classes of 4 participants at  $25-$35/class (same package as Tower Pilates).   This is a High Intensity Interval Training (HIIT) workout with our new Freemotion cable machines and will work just about every muscle in your body.

This class is designed for ANY fitness level, as you can adjust the weight stacks yourself and start as low as you need, and build as high as you can.  Bring your water!  Be prepared to burn and sweat and feel that high when you finish drenched.  Please email Lauren if you would like to recieve a notification when classes begin–we anticipate start dates mid-March.  lauren@viefit.com

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