Sara Hoffman; Vie's Newest Staff Member is Shaking Up Arbor Hills
Sara Hoffman is a holistic health coach; yoga instructor; dance and fitness educator; writer and retreat leader. She has ten years of experience coaching clients to access an elevated level of fitness, health, mindfulness and connectedness. She is incredibly passionate about empowering others to live the life of their dreams. She is a 200-HR registered yoga teacher, graduate of the Institute for Integrative Nutrition, and holds certifications in a multitude of fitness modalities. Sara is an innovator who believes in a holistic and well-rounded experience of fitness which energizes and inspires more and more healthy choices. She understands no diet is right for everyone, and is highly inclusive of all lifestyle choices. She specializes in plant-based diets and optimizing digestion to create balance (and weight loss if desired). Find your perfect balance by working with Sara, or attend a class to get a taste of the holistic perspective for yourself!
Sara's Current Certifications:
- RYT (200 hour)
- Group Fitness (ACE)
- Strong by Zumba
- Cardio Ballet & Barre
- Bokwa L1&2, Education Specialist Trainer
- TRX L1
- Poledance L1
- Holistic Health Coach (Integrative Nutrition 2 year program
Sara is also available for personal training sessions downtown.
Check out Sara's class in the video below!