NEW: Pilates for Kids, Tweens, & Teens!

pilates-kids

Why Pilates for Kids:

  • Builds self-confidence
  • Increases core strength  and flexibility
  • Trains the brain to stand and sit straight at a young age forming an automatic, lifelong habit.
  • Safe and low impact training method appropriate for all ages.
  • Complimentary training for student athletes.
  • Alternative to conventional training for those who do not like the gym or traditional exercises.

Mommy & Me Mat Pilates Series

  • Ages 5-9
  • Starts November 4
  • 4 week duration
  • Sundays at 12pm
  • $95 (for mommy & me)
  • Taught by Melissa Walcott

Tween & Teens

  • Ages 11-17
  • Introductory private Pilates session for $35
No Comments

Post a Comment
Loading...