10 Things You Might Not Know About Vie

10 Things You Might Not Know About Vie

I realized some of our best features are things most people (even current clients) don't know about, so I recorded a video with the Top 10 little known benefits of Vie. Watch, then grab more info down below. 1) Vie ...
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Is running enough?

Is running enough?

I was outside running yesterday (loving and hating it)-- loving it because it felt so amazing to be outside in the fall air... and hating it because I know many people choose outside (instead of Vie) for their exercise- ha! ...
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Personal message from Vie co-owner Heather Dupuis

Personal message from Vie co-owner Heather Dupuis

You may or may not know this, but my business partner (and co-owner of Vie), Lauren Casanova Morris recently got married and ventured off to California. I’ve been left to reflect on how this change effects Vie and what I ...
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Classical Pilates in Ann Arbor, Michigan

Classical Pilates in Ann Arbor, Michigan

Starting a regular Ann Arbor Pilates routine is a great way to meet your fitness goals, whether you’d like to increase flexibility and muscle tone, or lose weight and have overall better health. And there is an affordable option for ...
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Classic Pilates Exercise

Classic Pilates Exercise

Contrary to many that believe workouts need to be rigorous and high impact to achieve a target figure, there are alternative ways such as Pilates that can produce better and more long-lasting health benefits. A regular Ann Arbor Pilates exercise ...
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Ann Arbor Pilates Fitness Studio

Ann Arbor Pilates Fitness Studio

Pilates is among the most famous strength exercise programs that health enthusiasts all over the world use to improve their legs, arms, core and glute muscles. This routine involves the use of repetitive movements, slow breathing exercises, intense mind and ...
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